2016 July Newsletter

by Diamond Blue Financial Services | August 1, 2016

Please click here to access our July 2016 newsletter.

What’s the best fitness device for me?

by AIA Vitality | July 20, 2016

Tracking your progress can be a big motivator but you need the right tools for the job. It doesn’t matter if you're a fitness fanatic or just a brisk walker, we’ve got the right wearable for you.

How to protect yourself from email scams

by Macquarie | July 7, 2016

Everyday countless phishing emails are sent to unsuspecting victims all over the world. While some of the emails are obviously fraudulent, others can be very convincing. This blog will help you identify email scams.

U14 Manly Bombers Girls Fly Up

by Diamond Blue Financial Services | July 1, 2016

The newly formed U14 Manly Bombers Girls AFL team, sponsored by Bendigo Bank Freshwater, has been highly successful this season.

2016 June Newsletter

by Diamond Blue Financial Services | June 30, 2016

Please click here to access our June 2016 newsletter.

Sugar, The Not So Sweet Truth

by Elevate Australasia Pty Ltd | June 22, 2016

As a general rule, we know too much sugar is not good for us. It can rot our teeth and make us overweight, putting us at risk for chronic diseases, such as diabetes.

We know it’s found in candy, chocolate bars, soda pop, and more people are increasingly becoming aware of the fact that it is hidden in many packaged food – including the seemingly healthy foods.

What the general public is less aware of is what sugar is doing to particular organs. What happens to our brain? Does sugar have any effect on the extremely important microbiome, or the ‘good’ gut bacteria that inhabit our digestive tract?